12 Signs You May Be Experiencing Trauma Bonding

Experiencing Trauma Bonding

Trauma bonding can be a confusing and stressful experience. Here are 12 indicators that you might be experiencing if you’re not sure. What is Trauma Bonding? Trauma bonding is a word used to explain the phenomena of developing a strong emotional connection with an abusive or emotionally draining person. Even in the face of severe … Read more

Breaking Free from Narcissistic Abuse Cycles

The cycle of narcissistic abuse and how to break free from it

For those who are trapped in the cycle of narcissistic abuse, it can be a challenging and terrible experience. Initially charming and convincing, narcissistic people gradually reveal their true selves and start to manipulate, control, and take advantage of others around them. Finding a way out of the Narcissistic Abuse Cycle might be challenging. You … Read more

6 Effective Ways to Support Narcissism Victims

Help an empath

Helping a victim of a narcissist can be challenging since narcissists are often manipulative and may not want to change their behavior. But there are actions that can be taken to support a victim. 1. EDUCATE YOURSELF AND THE VICTIMS Educating the victim about narcissism is the first step. A craving for admiration, a lack … Read more

What is Narcissistic Abuse

How to differ Narcissistic abuse from other types of abuse, How to leave a narcissist

Narcissists harm their victims emotionally through a practice known as narcissistic abuse. It is a covert, sneaky type of abuse that is frequently difficult to spot and can have detrimental long-term impacts on the victim’s mental and emotional wellbeing. A mental health disease known as narcissistic personality disorder (NPD) is characterized by an excessive feeling … Read more

Top15 Best Therapies

Best Therapies

Therapy is a type of treatment that tries to assist in resolving psychological or emotional problems. There are numerous varieties of therapy. With psychotherapy, often known as talk therapy, a patient converses with a qualified therapist who may assist them in comprehending particular emotions and actions. By focusing on alleviating these problems or providing coping … Read more

Identifying a Narcissist: Unmistakable Signs

The Narcissist

If you’re a victim or survivor of a narcissist, you may be feeling alone and helpless. But you’re not! Here are some tips to help you defeat the narcissist and reclaim your life. What is narcissism? Narcissism is a personality disorder that is characterized by an inflated sense of self-importance and a need for excessive … Read more

Love Bombing, 5 common signs

Love Bombing

Love bombing is a tactic used by some people to manipulate and control their romantic partners. It involves showering the person with excessive amounts of affection, attention, and gifts in the early stages of a relationship. This can be a form of emotional abuse and is often used as a way to build trust and … Read more

What Gaslighting Sounds Like

Old Narcissists

The first time I encountered the term “gaslighting,” I had this nagging feeling in my gut that I’d experienced it. I mean, what gaslighting sounds like is so close to those backhanded compliments, the subtle undermining, and the sneaky attempts to distort your reality that many of us have felt but couldn’t put a name … Read more

Hoovering: 10 Warning Signs

The Narcissist Hoovering

If you’ve ever been in a relationship where your partner seems to be constantly sucking the life out of you, you may have been a victim of Hoovering. Hoovering is a manipulative technique used by narcissists and sociopaths to control their victims. Here’s how to spot Hoovering and how to stop it from happening to … Read more

What Defines a Charismatic Narcissist

charismatic narcissist

The first thing you’ll notice about the charismatic narcissist is their magnetic personality. They’re charming, engaging, and entertaining. It’s easy to be fooled by their engaging nature, but be warned: behind the mask of the charming narcissist is a person who is completely self-absorbed and lacks empathy for others. If you’re not careful, you’ll find … Read more