About

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Hi my name is Paula and this is how I survived 34 years of abuse.

Hi, my name is Paula, I survive 34 years of narcissistic abuse. A cycle that seemed to never end but once it broke I had to deal with the trauma-bound, the severe anxiety and the physical trauma that all those years inflicted on my body. Now I want to bring awareness. 

For many years I didn’t feel I had a voice and that I didn’t matter but as I rebuild myself from all the broken pieces and the wisdom I acquire, I am here not to be a victim but a Warrior, a Fighter and an advocate. 

Our voices together can fight back and embrace those who need the courage to leave and start over.

My Mission

In the same manner that other survivors’ experiences aid me in my healing process, I want to raise awareness. I wish to share with people how they can get past their circumstances after starting my life over three times from scratch. For 34 years, I underwent a great deal and conquered challenges that I initially believed would spell the end of me.

The books I read, the therapies I used, the tools I discovered, and the new acquaintances I surround myself with are all things I wish to share. 

Sharing my story not only brings me healing but it’s my hope that will give someone the courage they need to take that first step to change and not wait for others to change. 

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We Lived it, We Went Through it and Now We Rebuild Ourselves