Narcissistic abuse syndrome is a relatively new concept that has been gaining recognition in the psychological community in recent years. It represents a set of symptoms experienced by a person who has been the victim of persistent manipulation, devaluation, and aggression by a narcissistic individual. What is Narcissistic Abuse Syndrome? At its core, narcissistic abuse … Read more
Welcome, dear readers, to a deep dive into the oft-unspoken repercussions of emotional abuse. In today’s discussion, we turn the spotlight on narcissistic abuse — a harrowing form of emotional maltreatment marked by habitual manipulation, gaslighting, and control. We aim to unravel how such damaging experiences can sow the seeds for mental health conditions like … Read more
Panic attacks and anxiety disorders can feel overwhelming, but it’s crucial to remember that these feelings are manageable with the right strategies. This blog post will provide TWELVE effective techniques to help stop panic attacks and alleviate anxiety, restoring peace and control to your life. 1. Deep Breathing It’s interesting how our body reacts when … Read more
Experiencing narcissistic abuse is an insidious form of emotional and psychological trauma that often leaves deep, enduring wounds. Abused by a narcissist? It means you’re entangled with someone who is not only self-absorbed but also skilled in manipulation and control, aiming to destabilize your mental and emotional well-being. Recognizing the warning signs of this type … Read more
Dating after narcissistic Abuse in a relationship can be a daunting task. It can be difficult to trust someone again and even harder to recognize if someone you are dating has narcissistic tendencies. In this blog, we will explore the impact of narcissistic personality disorder on relationships and how to move forward and start dating … Read more
This blog article will discuss 8 Signs that you might be dating a narcissist as well as self-protective measures. Dating can be exciting, enjoyable, and full of opportunities, but it can also be a minefield of difficulties and possible red flags. Narcissists are among the most difficult people to date because of their difficult dispositions. … Read more
Note: This article is to spread awareness and not to give medical or mental advice to anyone. It is always a good idea to seek professional help because even if you feel all these apply to your personal experience, each person is different and we are all a puzzle. Our healing begins when we understand … Read more
A boundary is an imaginary line that separates me from you. It separates your physical space, your feelings, needs, and responsibilities. A boundary marks the separation of two things. Physical, mental, and emotional boundaries are all important. Words, gestures, and actual walls can all be used to define territory when setting boundaries. Setting Boundaries Setting … Read more
What exactly is meant by the term “grey rock”? The main idea of the grey rock method is to become as irrelevant and boring as a grey rock. In certain situations, toxic people attempt to provoke a response from you, and when they receive zero to no reactions to their provocations, most likely they will … Read more
Often a narcissist uses religion as a way to control and manipulate their victims, followers, or both. As I am writing this blog article it is my personal opinion and my personal belief that God is real, however when it comes to narcissists they use religion and people’s needs to seek answers, so it doesn’t … Read more
Narcissistic supply is the attention, adoration, and validation that a person with narcissistic qualities craves and needs in order to keep their sense of self-worth intact. This supply is necessary for the person with narcissistic traits to feel like they have any value at all. This idea is an important part of narcissistic personality disorder … Read more
The phrase “narcissistic rage” refers to the explosive rage that people with narcissistic personality disorder (NPD) may have when their sense of significance or self-esteem is threatened. People with NPD need others to consistently admire them and provide constructive criticism. When this doesn’t happen, it might trigger underlying guilt feelings that set off an instantaneous … Read more
It’s possible to develop PTSD after being in a relationship with a narcissist. It’s important to seek treatment if you’re having symptoms like flashbacks, nightmares, or intrusive thoughts. You have many available resources, therefore you don’t have to suffer in silence. What is PTSD? Even while it is frequently linked to combat veterans and other people who … Read more
What to expect and how to cope with life after narcissistic abuse. Navigating through life following narcissistic abuse can be challenging. Knowing what to anticipate and how to handle difficult situations is important. You have a lot of options for taking care of yourself both during and after the abuse. What Exactly is Narcissistic Abuse? … Read more
Self-care is vital for victims of narcissistic abuse. It can be difficult to take care of yourself when you’re constantly dealing with someone who is always putting you down, making you feel unworthy, and manipulating you. But it is so important to find ways to nurture yourself, even when it feels like everything is against … Read more
Living with a narcissist can be a challenging and draining experience. Narcissists are known for their inflated sense of self-importance, lack of empathy, and constant need for validation and attention People with narcissism often show arrogant, haughty behaviors and have a sense of entitlement. Often have an exaggerated sense of self-importance and a need for … Read more
Triangulation, a manipulative tactic frequently employed by narcissists, is not limited to adult relationships. In fact, when it involves children, the consequences can be especially profound. In “How Do Narcissists Triangulate Children?”, we delve deep into the methods narcissists employ to drive wedges between children and other family members, using them as pawns in their … Read more
Narcissism is a personality disorder characterized by an inflated sense of self-importance, a need for admiration, and a lack of empathy. Narcissists who Act Like Nothing Happened frequently struggle with admitting their mistakes and accepting accountability for their behavior. This may cause them to act as if a fight or disagreement never occurred whatsoever. Narcissists may … Read more
