Search Results for: mental health

What is a Boundary? A boundary is an imaginary line that separates me from you. It separates your physical space, your feelings, needs, and responsibilities. A boundary marks the separation of two things. Physical, mental, and emotional boundaries are all important. Words, gestures, and actual walls can all be used to define territory when setting … Read more

Narcissistic supply is the attention, adoration, and validation that a person with narcissistic qualities craves and needs in order to keep their sense of self-worth intact. This supply is necessary for the person with narcissistic traits to feel like they have any value at all. This idea is an important part of narcissistic personality disorder … Read more

It’s possible to develop PTSD after being in a relationship with a narcissist. It’s important to seek treatment if you’re having symptoms like flashbacks, nightmares, or intrusive thoughts. You have many available resources, therefore you don’t have to suffer in silence. What is PTSD? Even while it is frequently linked to combat veterans and other people who … Read more

Living with a narcissist can be a challenging and draining experience. Narcissists are known for their inflated sense of self-importance, lack of empathy, and constant need for validation and attention  People with narcissism often show arrogant, haughty behaviors and have a sense of entitlement. Often have an exaggerated sense of self-importance and a need for … Read more

Narcissists harm their victims emotionally through a practice known as narcissistic abuse. It is a covert, sneaky type of abuse that is frequently difficult to spot and can have detrimental long-term impacts on the victim’s mental and emotional wellbeing. A mental health disease known as narcissistic personality disorder (NPD) is characterized by an excessive feeling … Read more

Therapy is a type of treatment that tries to assist in resolving psychological or emotional problems. There are numerous varieties of therapy. With psychotherapy, often known as talk therapy, a patient converses with a qualified therapist who may assist them in comprehending particular emotions and actions. By focusing on alleviating these problems or providing coping … Read more

If you’ve ever dealt with a narcissist, you might feel alone, trapped, or just plain exhausted. But guess what? You’re not alone, and you definitely have the power to reclaim your life! Let’s talk about what narcissism is, how it impacts victims, and most importantly—how you can fight back and heal. What is Narcissism? Narcissism … Read more

What is Hoovering? – How to Stop Being Manipulated by Your Ex-Partner If you’ve ever been in a relationship where your partner seems to be constantly sucking the life out of you, you may have been a victim of Hoovering. Hoovering is a manipulative technique used by narcissists and sociopaths to control their victims. Here’s … Read more

Ever pondered on how to flip the script and “Hurt a Narcissist”? Normally, I’m not in the camp of doling out hurt, but engaging with a narcissist is its own kind of combat zone. This isn’t about payback in the hurtful sense; it’s about taking back what’s yours—your energy, your strength, and your inner calm. … Read more

Ever found yourself constantly adjusting your behavior, words, and even your presence to avoid getting someone off? Yeah, it’s like walking through a minefield where the mines are someone else’s moods and reactions. And when that someone has a narcissistic streak? The tension ramps up tenfold. You’re left walking on eggshells, day in and day … Read more

It’s a hard pill to swallow, but the reality is that in family courts, those who’ve suffered under narcissistic abuse often find themselves in a rough spot. The term “Court Punishes Survivors of Narcissistic Abuse” is more than just a headline; it’s a harsh reality for many folks out there. This exploration is about shedding … Read more

There’s this puzzling behavior I’ve often mulled over: the act where narcissists will fake being sick. It’s genuinely perplexing. What’s the allure of pretending to be under the weather? The intrigue intensified after numerous coffee chats where John would rant about a co-worker. Like clockwork, she’d suddenly be “ill” whenever significant tasks loomed. But this … Read more

There’s a curious allure to the term “Hero Complex of a Narcissist”, isn’t there? You may have ventured here because you’ve seen traces of the Hero Complex in someone you know, or perhaps you’re trying to make sense of certain behaviors. As we peel back the layers, prepare to gain a profound understanding of the … Read more

Have you ever seen those old-school gas lamps? They cast this gentle, flickering light and it might seem charming, but it can also make the world around you seem a bit distorted. This is where the term “gaslighting” originates from, a classic 1944 film called “Gaslight” where a husband manipulates the gas lamps in their … Read more

Have you ever dealt with someone who, despite being a full-grown adult, throws tantrums, seeks endless attention, and generally behaves in ways that remind you more of a preschooler than a peer? Welcome to dealing with a narcissist, where “Narcissists Behave Like Children” isn’t just a catchy phrase—it’s a daily reality. In this exploration of … Read more

Walking through a field of hidden traps, dealing with a narcissist in relationships feels like a constant struggle. Lies lurk around every corner, trapping us in toxic cycles. But let’s not be fooled. It’s time to expose these lies and reclaim our freedom. Here’s a look at the top ten misconceptions we often fall for … Read more