Some of you may or may not know that I am a certified stress management coach. I will begin offering local and online workshops in the coming months. I will be covering topics such as, stressors (finances, relationships, work, etc.) and techniques for overcoming and managing stress.

This will not be the sit in your seat and listen to me speak for a hour or two type of event. Crowd participation will be highly encouraged during the technique portion of the workshop. Check back for dates and times.


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