Acknowledging the Wins: It’s Monday, and I am Winning!

Acknowledging the wins is in the same vein as positive self-affirmations and reinforcements. It is a great self-esteem builder and reinforces the power of positive thinking. I used acknowledgements and affirmations frequently to keep me from swimming in negativity after suffering narc abuse. A win can be anything. It can be going "no contact" with … Continue reading Acknowledging the Wins: It’s Monday, and I am Winning!